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Grieving During the Holidays

May is Stroke Awareness Month. It aims to raise awareness of stroke’s risk factors and symptoms and raise funds for stroke research. A stroke occurs when a person’s brain receives insufficient blood. A lack of oxygen and nutrients can cause brain cell death, resulting in serious neurological problems. Strokes are the second most common cause of death worldwide. They are also the most common cause of disability. In the United States, around 800,000 strokes occur every year.

Understanding Bladder Health

As people age our muscles become weaker and our bodies don’t behave the same way they used to. Many women suffer from bladder issues. But the good news is there’s something to be done! The OB/GYN providers at Southwest Health have a variety of treatment options available to improve or even cure your bladder issues.

5 Critical Steps to Help Prevent a Stroke

May is Stroke Awareness Month. It aims to raise awareness of stroke’s risk factors and symptoms and raise funds for stroke research. A stroke occurs when a person’s brain receives insufficient blood. A lack of oxygen and nutrients can cause brain cell death, resulting in serious neurological problems. Strokes are the second most common cause of death worldwide. They are also the most common cause of disability. In the United States, around 800,000 strokes occur every year.

Guide to Sun Protection

With the official start of summer quickly approaching, take a few minutes to make sure you’re well-prepped to enjoy the most of the great weather. Nothing ruins the good mood of summer like a sunburn or sun-related headache. Southwest Health has a few tips to share with you for getting the most of the summertime while staying protected from the harsh rays.

Spring, Summer, and Seasonal Allergies

If you suffer from environmental allergies, you know what it feels like to dread the changing seasons. Just when you feel like you have a handle on your symptoms, a new month is here, and you’re exposed to new environmental allergens.

Understanding Pelvic Floor Therapy

You’re probably expecting your body to change as you age. The wrinkles feel inevitable, you might be slower moving, you could possibly even have different taste! That’s all to be expected. What’s not normal with getting older? Feeling like you can no longer hold it until you get to the bathroom.

Going the Extra Mile

Being part of a community, no matter how big or small, can positively affect your mental health and emotional well-being, which can help you live a longer, happier life. Community involvement provides a sense of belonging, pride, and social connection. Being a part in your community can also offer extra meaning and purpose to everyday life, helping you feel excited about upcoming activities, meet new people, and be interested in something you wouldn’t normally interact with.

How Much Caffeine is Too Much?

Springing ahead for daylight savings may have you pouring an extra cup of coffee in the afternoon. It may not seem like a big deal, but do you ever wonder, “am I drinking too much caffeine?” There are so many forms of caffeine. You may be taking in more than you think!

What to Expect

Throughout your pregnancy, you will experience many symptoms, feelings, and emotions. That’s a good thing. The goal is to provide you (and your baby) with exceptional, personalized care. Each trimester is different for each person, so not everything described applies to every pregnancy. If unsure, you should always contact your pregnancy provider with any questions or concerns.