Preparing Your Family for a Tornado
With tornado season quickly approaching, now is a great time to review with your family what they should do when they see a tornado or hear a warning. Educating yourself and your family and being prepared ahead of time can help ease any worries and react correctly if the weather turns. During a tornado, people […]
Alcohol Awareness
Did you know that over 113 of Wisconsin adults report binge drinking in the last 30 days? With alcohol being so common, it’s crucial to understand that there is not a safe amount of alcohol that one can consume that does not affect health. If you choose to consume alcohol, you should do so responsibly. […]
What Your Optometrist Wants You to Know About Diabetes and the Eyes
The first discovery of eye problems in diabetes occurred in the 1850’s with the invention of technology to see into the retina (back wall of the eye). Thankfully, in 2026 optometrists have significantly more advanced technology and knowledge for keeping the eyes healthy in diabetes. The key areas of diabetic impact on the eye are […]
The Importance of Regular Mammograms
Breast cancer is very common in women, accounting for about 32% of cancer diagnoses for women annually. Having the tools to be proactive and preventative will significantly help minimize your risk. When breast cancer is caught at an early stage, the five-year survival rate is 99%. Mammograms use X-rays to scan for lumps that are […]
Springing Into a New Routine
You might not think you have a routine, but odds are you follow the same actions every day. It’s what helps you get through the day more efficiently without making another decision. You perform a routine that you don’t even have to think about anymore, like brushing your teeth, eating breakfast, putting your shoes on […]
National Developmental Disabilities Awareness Month
According to the Institute on Community Integration, in 2021 there was an estimated 8.56 million people with intellectual and developmental disabilities in the US. During March, National Developmental Disabilities Awareness Month invites us to pause, recognize, and shine light on individuals whose developmental differences shape their daily lives. Overall, this month serves as a reminder […]
How Much Caffeine is Too Much?
Springing ahead for daylight savings may have you pouring an extra cup of coffee in the afternoon. It may not seem like a big deal, but do you ever wonder, “am I drinking too much caffeine?” There are so many forms of caffeine. You may be taking in more than you think! When you think […]
New Recommendations for Colonoscopy Screenings
Colorectal cancer is one of the most common and preventable cancers in the United States, yet it remains a leading cause of cancer-related deaths. The good news? Early detection can make all the difference. In a significant update aimed at improving prevention and early diagnosis, health experts now recommend starting regular colonoscopy screenings at age […]
Your Guide to Cancer Prevention
February marks the beginning of National Cancer Prevention Awareness Month. Taking preventative measures could significantly help you reduce your risk of certain types of cancer. In 2025, about 40% of cancer cases were associated with lifestyle related risk factors. Learning more about strategies to lower your risk of cancer is vital to your well-being. Maintaining […]
Understanding Heart Disease in Women
Heart disease is often thought of as a disease that mainly affects men. However, it is well documented that heart disease, also known as cardiovascular disease, is a leading cause of death for women in the United States. Heart disease can be an umbrella term for many conditions that affect the heart and blood vessels, […]