Job Title EMT Posting Date August 14, 2018 Requirements Minimum Education: High School diploma, GED, or equivalent Wisconsin Emergency Medical Technician (EMT) licensure Possess and maintain a valid driver’s license equivalent to a Wisconsin Class D license NIMS ICS 100 and 700 certifications (in addition 200 and 800 preferred) Emergency Vehicle Operators Course or similar course completion HAZMAT Awareness [read more]
By guest blogger, world class trail runner, and Cuba City native Justin Andrews “A journey of a thousand miles begins with one step.” Laozi, Ancient Chinese Philosopher Twenty-seven hours and five minutes—that’s how long I spent circum-ambulating Ultra Trail Mt. Fuji this past April. It was a week after my 34th birthday, and I couldn’t [read more]
by Joshua Bruner, PT, DPT, CSCS We’ve all heard the phrase “No pain, no gain.” When taking part in rehab to come back from an injury, is there really any truth to the saying? In the United States, chronic pain has become more prevalent over the past few decades. According to the National Institutes of [read more]
by Julie Grabandt, MPT, OCS, ATC Therapist’s use many different forms of treatment to assist with healing and pain control. Instrument assisted soft tissue massage (IASTM) has been very successful in helping patients decrease pain and improve movement. IASTM is the use of instruments to assist with mobilizing and decreasing tension within muscles, tendons, and [read more]
By Jaime Collins, Director of Marketing and Communications To read about exercise is to be told what you should do. This article is the complete opposite. This is about doing nothing. Well O.K., not literally nothing. None of us gets away that easily. As you read, be mindful I make the assumption you’re like me [read more]
By Occupational Therapist Ann Morley, OT Stenosing Tenosynovitis, commonly known as trigger finger/thumb, involves the pulleys and tendons in the hand that bend the fingers. It most frequently occurs in middle age or older women. Each finger and thumb have flexor tendons that work like long ropes going from the muscles of the forearm and [read more]
By Jaime Collins, Director of Marketing and Communications and leader of Sole Mates Free Walking Club Getting healthier doesn’t have to be complicated. Just step outside, and go for a walk. That simple and pleasurable act is so basic and so beneficial, it’s a wonder not everyone is doing it. Each of us is given [read more]
By Physical Therapists Julie Grabandt, MSPT, OCS, LAT and Julie Tashner, PT at the Orthopedic Institute at Southwest Health. It’s official, the nice weather we’ve all been waiting for is here. With nicer weather, we tend to move more and do more outside, encountering different activities and body movements that we have not performed in [read more]
By Joshua Bruner, PT, DPT, CSCS – Physical Therapist at Southwest Health. Knee and hip osteoarthritis (OA) continues to be a growing epidemic in the United States (US). It has been estimated that 12.2% and 7.4% of the US population have knee and hip OA, respectively. Osteoarthritis is a joint disease that causes a breakdown [read more]
