The Importance of Regular Mammograms

Walk in Mammograms Every Wednesday in October Breast cancer is very common in women, accounting for about 32% if cancer diagnoses for women annually. Having the tools to be proactive and preventative will significantly help minimize your risk. When breast cancer is caught at an early stage, the five-year survival rate is 99%. Mammograms use […]
Shift with the Seasons

The changing seasons will affect more than just the weather. As seasons change, there is a possibility your mood does too. The sun will shine less, the days will feel cooler, and our bodies will face new challenges. Seasonal Affective Disorder affects people each year, and in most cases, people will be affected by it […]
A Pediatrician’s Guide to Managing Colds & Flu

Jason Ankumah-Saikoom, MD, Pediatrician at Southwest Health As Influenza A spreads through southwest Wisconsin, many families are facing a surge in seasonal illnesses, including colds, flu, and ear infections. With children particularly vulnerable, parents may find it difficult to know when to manage symptoms at home and when to seek medical care. While colds and […]
Southwest Health Offers Walk-in Mammograms Every Wednesday in October

No appointment needed for eligible patients during Breast Cancer Awareness Month Platteville, WI – Southwest Health is making routine breast cancer screening more convenient by offering walk-in mammograms every Wednesday throughout October. Eligible patients can receive a screening mammogram without scheduling an appointment in advance. Walk-in mammograms will be available October 7, 14, 21, and […]
Southwest Health Oncology Support Group to Discuss Nutrition During Cancer

Local dietitian will share practical strategies for managing nutrition throughout treatment Platteville, WI- Southwest Health will host an Oncology Support Group. The next session will focus on “Nutrition During Your Cancer Journey” on Tuesday, October 13, from 5:30 to &:00 p.m. in the Southwest Health EMS Conference Room. Kelsey Dresen, RDN, CD, will lead a […]
Rest, Refresh, Recharge: The Importance of Sleep in Everyday Life

In the busy world we live in, it’s common to treat sleep as a luxury rather than a necessity. Sacrificing sleep to make that deadline, study a little bit longer, or enjoy your device for just a few more scrolls. However, sleep isn’t just about getting good rest for the day to come. It is […]
Getting Stronger, Living Better

Strength training is more than just lifting heavy weights or gaining muscle. It’s also essential to maintain an independent lifestyle, healthy bones, and being able to live an active lifestyle. Whether you’re an athlete, busy parent, or older individual focused on aging well, strength training can provide you with a foundation to live your life […]
An Unplugged Summer

As summer comes upon us, the days begin to feel longer, warmer, and full of life. But instead of noticing the world unfolding around us, we stay glued to our devices, trading the sunlight for a glow of a screen. Screens, scrolling, buzzing, ringing, and constantly checking the newest notification have become the new norm […]