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Going the Extra Mile

Being part of a community, no matter how big or small, can positively affect your mental health and emotional well-being, which can help you live a longer, happier life. Community involvement provides a sense of belonging, pride, and social connection. Being a part in your community can also offer extra meaning and purpose to everyday life, helping you feel excited about upcoming activities, meet new people, and be interested in something you wouldn’t normally interact with.