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A Unique Mental Health Perspective

Every year about 44 million American adults will experience a serious mental health condition, and less than half will seek treatment. There are many reasons people choose not to seek treatment for their mental health struggles. A significant factor is being afraid to face stigma and discrimination. One of the best ways to help end […]

New Resource: 988 Mental Health Hotline

Rachel Andrews, Mental Health Therapist, Southwest Behavioral Services According to the Federal Communications Commission (FCC), as of July 16, 2022, anyone across the U.S. in mental health distress can call or text 988 or use the online chat function on www.suicidepreventionlifeline.org to connect with a counselor through the 988 Suicide & Crisis Lifeline. People who […]

An Option for Dropless Cataracts

Eye Center, Southwest Health After any surgery, it is essential to carefully follow the instructions given to you by your surgeon and care team. This helps with your recovery and ability to get back to regular life while increasing your rate of optimal outcomes. Diligent patient compliance with taking prescribed medications as part of your […]

Age-Related Stiffness

Breland Scharschmidt, Physical Therapist, Orthopedic Institute, Southwest Health If you wake up in the morning with pain or stiffness, you may be wondering where it comes from. The majority of the population aged 40 years and older will experienced some extent of joint pain or stiffness. As you age, the connective tissue and cartilage cushion […]

Money and Stress

Tammie Richter, Director of Foundation, Southwest Health The increase in gas, food, and other essential items has altered many aspects of everyday life, making people question if they really need to take that vacation, if they should push off retirement, or lower their savings contribution. People are budgeting with the hope they can spread their […]

Hip Hip Hooray

Joshua Lindsey, MD, Orthopedic Surgeon, Orthopedic Institute at Southwest Health Hip pain affects most people at some point in their lives, whether it keeps you from playing a casual pickup game, gardening, playing with your kids, or carrying in the groceries. When a muscle is pulled or irritated, it typically gets better with rest, ice, […]

The Right Therapy for You

If you’ve been thinking about starting therapy, you’ve probably done some online searching to answer a few of your questions before taking the next step to make an appointment with a therapist. It can be overwhelming when you’re already not feeling your best. Here’s what you can expect in therapy, you’ll work one-on-one with a […]

Building Back Vaccine Confidence

There has been a lot of talk about vaccines, specifically, the COVID-19 vaccine and boosters. While it’s recommended for everyone over the age of five who can get the vaccine to do so, don’t lose focus on other vaccines that are essential to protect yourself and others around you. The disruption that the pandemic has […]

More than an Accessory

Nicole Klein, OD, FAAO, Optometrist at Eye Center at Southwest Health Sunglasses are more than just an accessory to throw on during the upcoming bright sunny days. Research has shown that excessive ultraviolet (UV) exposure from the sun can accelerate conditions that affect your eyes, such as cataracts, macular degeneration, and even dry eye or […]

Getting the Most of the Season

Ann Morley, OTR/L, CLT Rehabilitation Services, Southwest Health Summer is a much-anticipated time of year, especially in Wisconsin, where there’s so much to enjoy. We wait all year to get outside to enjoy the warm weather and all of the fun activities that come along with it. Whether you are hiking the Big M, boating […]