As winter continues, respiratory illnesses tend to increase across our communities. Right now, influenza (flu), COVID-19, and RSV are all circulating, and many people are wondering how to protect themselves and their families during the colder months.
While these illnesses share some similar symptoms, they can affect people differently, especially older adults, young children, pregnant individuals, and those with underlying health conditions. Staying informed and taking preventive steps can make a meaningful difference.
Influenza (Flu). The flu is a seasonal virus that typically peaks during winter. Symptoms often come on suddenly and may include fever, chills, body aches, fatigue, cough, and sore throat. The flu can lead to serious complications, particularly for older adults and people with chronic conditions.
COVID-19. COVID-19 continues to circulate year-round, with seasonal increases during colder months when people spend more time indoors. Symptoms can range from mild to severe and may include cough, fever, congestion, fatigue, headache, and shortness of breath.
RSV (Respiratory Syncytial Virus). RSV is a common respiratory virus that can be especially serious for infants, young children, and older adults. In adults, RSV may feel like a mild cold, but in vulnerable populations it can cause more severe breathing problems.
Flu, COVID-19, and RSV spread in similar ways:
- Through respiratory droplets when someone coughs, sneezes, or talks
- By close contact with someone who is sick
- By touching surfaces contaminated with germs and then touching your face
Because symptoms overlap, testing may be needed to determine which illness is causing symptoms—especially if treatment decisions depend on the diagnosis. There are several effective ways to reduce your risk of getting sick or spreading illness to others:
- Stay up to date on vaccinations. Flu and COVID-19 vaccines remain one of the most effective ways to prevent severe illness, hospitalization, and complications.
- Wash your hands often. Frequent handwashing with soap and water helps prevent the spread of germs.
- Cover coughs and sneezes. Use a tissue or your elbow to limit the spread of droplets.
- Stay home when you’re sick. Resting at home protects others and helps your body recover.
- Consider masking in crowded indoor spaces, especially if you or someone you care for is at higher risk.
- Clean frequently touched surfaces like doorknobs, phones, and countertops.
Most mild respiratory illnesses can be managed at home, but it’s important to seek medical care if symptoms worsen or if you or a loved one are at higher risk. Contact your healthcare provider if you experience:
- Trouble breathing or shortness of breath
- High or persistent fever
- Chest pain
- Dehydration
- Symptoms that suddenly worsen after starting to improve
Early evaluation can help determine next steps and prevent complications. Urgent Care is the place for minor conditions, such as sprains, sore throats, and urinary tract infections. Urgent care is available at Southwest Health in Platteville Monday through Friday from 5 pm to 10 pm and on weekends and holidays from 8 am to 8 pm. Urgent care is different from Emergency Care. They do not treat life-threatening conditions. If you are experiencing a medical emergency, call 911 or your local emergency services, or go to the nearest emergency room.
Urgent Care is the place to come for:
- Cold and flu symptoms
- Earaches
- Insect bites
- Minor infections
- Minor rashes and burns
- Sore throat or cough
- Sprains and strains
- Urinary tract infections
All ages are welcome. You don’t need to be a Southwest Health patient. If you are looking for immediate care during the Urgent Care hours, Southwest Health can help! No appointment is needed at 1400 Eastside Road in Platteville, Wisconsin.
Winter illnesses are common, but taking proactive steps can help protect your health and the health of those around you. By staying informed, practicing good hygiene, and seeking care when needed, you can help reduce the impact of flu, COVID-19, and RSV this season.
If you have questions about symptoms, testing, vaccines, or treatment options, your healthcare provider is here to help.