Southwest Health located at 1400 Eastside Rd, Platteville, WI 53818 medical clinic providing urgent care and other medical services
Southwest Health located at 1400 Eastside Rd, Platteville, WI 53818 medical clinic providing urgent care and other medical services
Suicide Prevention

Suicide can feel uncomfortable to discuss, but it is a topic we cannot afford to stay silent about. Suicidal ideations can affect anybody. It affects people of every age, background, and community, leaving a lasting impact on families, friends, and communities. Although it’s a difficult topic to talk about, reaching out if you, or someone you know is struggling, can help make a meaningful difference. During September, we want to take a moment to highlight suicide prevention month, because no one should have to face these struggles alone.  

The ongoing stigma of mental health makes it harder for people to be open about the battles they are fighting inside. There are steps we can take as family members, friends, and community members to recognize the warning signs and provide support to the ones we love. Being attentive to the signs that may show someone is struggling or planning to attempt suicide can help identify when you may need to step in or seek professional help.  

Some of the common warning signs of depression or suicidal ideation include but aren’t limited to:  

  • Talking about feeling like a burden and/ or feeling hopeless 
  • Withdrawing from family, friends, or activities  
  • Losing interest in personal appearance or hygiene  
  • Saying goodbye to friends and families 
  • Giving away valued possessions  
  • Becoming violent  
  • Changes in eating and sleeping patterns 

If you observe the following warning signs, seek professional help immediately 

  • Talking about harm to oneself or others  
  • Planning to attempt suicide  
  • Acting in an erratic manner 

Suicide prevention starts before someone is experiencing a crisis. There are different steps we can take as family members, friends, and as a community to help reduce the risk of suicide. Practicing active listening, staying connected, and encouraging professional support are all ways to support someone going through difficult times.  

Seeking help for your mental well-being is not something to be ashamed of. Reaching out for help takes strength. And when you’re ready, we’re here to listen. At Southwest Health, we encourage you to not only take action about your physical health, but also your mental health. Just like routine physical exams, regular mental health care is also encouraged to help manage stress and support your long-term wellbeing. 

You are not alone. If you or someone you know is struggling with or having thoughts of suicide, Southwest Health Behavioral Services can be reached at (608) 348- 3656 to provide confidential mental health services and connect you with the appropriate resources. You can also call or text 988 to reach the Suicide & Crisis Lifeline to connect with a trained crisis counselor at any time. If you believe someone is in immediate danger, call 911 or visit emergency services immediately.  

You are not alone. Mental Health is an essential part to overall wellbeing, reaching out or encouraging someone you love to reach out can make lasting impacts. Checking in with friends, doing a random act of kindness, or being present for those who are struggling, are all steps in the right direction to preventing suicide.