Understanding your life and your needs and your unique situation is the first step to helping you live better. And that’s why we’re here. You’ll find sitting down with our nutrition expert will open a whole new exciting door to delicious food that’s healthy, too. She’ll help you create your own personalized action plan to get you on the fast track to reaching realistic goals that are right for you. Nutrition services options include:
Free group presentations are available on a regular basis. Plus, our nutritionist can customize a talk or seminar just for your club, community group, or business.
Upcoming 2024 Sessions: | ||
February 21 | March 20 | April 17 |
May 15 | June 19 | September 18 |
July 17 | August 21 | September 18 |
October 16 | November 20 | December 18 |
Further Information can be found by calling (608) 342-5025 |
At Southwest Health, you are always our #1 priority. That’s why we’ll start with finding out more about you and your goals. We’ll take our opportunity together to explore the relevant parts of your medical and family history, and we’ll ask about any medications and supplements you’re taking. Lifestyle, stress levels, sleep patterns, energy and activity levels, and how your digestive system functions are all topics we will explore together. We’ll talk about what you’re eating regularly now and learn about your food and cooking preferences. With all that under our belts, we can talk more about what’s working for you and what’s not. And, we’ll put together some ideas for you and outline a healthy direction for you to start with.
We’ll follow up with you after that first appointment and offer you some further quick and easy adjustments to work into your meals. Think of this as homework that you control. Or assignments that will move you toward your goals.
Most of our clients see us two or three times. People who are ready to learn and ready to change, tweak, and adjust their habits and lifestyle are those that find the most success the fastest. Others like a little more accountability or ongoing guidance. In either case, you’re in control. And your success is our success. Down the road, you might find it helpful to schedule a refresher appointment to be sure you’re staying on track and meeting your goals.
More often than not, nutritional counseling is not covered by insurance. But, we recommend contacting your insurance company to be sure of your benefits. Ultimately, if eating better and living healthier means you maintain a healthier weight, reduce your blood pressure and cholesterol, you’ll likely also take fewer medications, take fewer supplements, make fewer appointments to see your doctors, and suffer far less anxiety. Moving forward toward your goals can potentially save you big, not only in dollars and medications and lost time and hassles at healthcare appointments but also in getting you to a higher quality of life.
Mon – Fri
8:00 am – 5:00 pm
1450 Eastside Road, Platteville, WI
(2nd Entrance)
(608) 342-5025
1400 Eastside Road
Platteville, WI 53818
608.348.2331