Events & Blogs

Learn more to live well

Southwest Health brings you classes and events to help you live well. Because the way we see it, lifelong learning is a beautiful thing. No matter what your age and ability, we’re here for you to help you learn and grow and thrive.

Your Guide to Cancer Prevention

February marks the beginning of National Cancer Prevention Awareness Month. Taking preventative measures could significantly help you reduce your risk of certain types of cancer. In 2025, about 40% of cancer cases were associated with lifestyle related risk factors. Learning

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Understanding Heart Disease in Women

Heart disease is often thought of as a disease that mainly affects men. However, it is well documented that heart disease, also known as cardiovascular disease, is a leading cause of death for women in the United States. Heart disease

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Mental Health Days

We all know the signs of being sick. You know the feeling of waking up with a sore throat or having aches and pains. Taking a sick day or break when you’re feeling under the weather feels like an easy

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Healthy Foods for a Healthy Heart

If you’re concerned about your heart health, or simply looking to make healthier food choices, it can be hard to know where to begin. One of the most effective ways to support your cardiovascular system is by following a nutritious

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WHO WE ARE

Mission (why we’re here):

Caring. For Life.

Vision (where we’re going):

We’re creating a healthier southwest Wisconsin.