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Massage Therapy

COVID and Your Back

By Julie Tashner, PT and Ann Morley, OTR/CLT | You feel a gnawing soreness at your neck or shoulders, or perhaps your back or arms, as you continue to click and type away at your keyboard.  Why is this happening? What can you do about it? Currently many of us are working, socializing, or studying from [read more]

Reducing Muscle Pain & Improving Movement

by Julie Grabandt, MPT, OCS, ATC Therapists use many different forms of treatment to assist with healing and pain control. Instrument assisted soft tissue massage (IASTM) has been very successful in helping patients decrease pain and improve movement. IASTM is the use of instruments to assist with mobilizing and decreasing tension within muscles, tendons, and [read more]

Sports Massage – Healing On and Off the Field

By Aurora Hemann ATC, LAT, LMT, Licensed Massage Therapist and Certified Athletic Trainer. What is Sports Massage? Sports massage concentrates on muscles pertinent to an athlete’s sport or event. For an athlete who trains year round, the goal is to increase endurance, lessen injuries and shorten the recovery time needed between events or workouts. The [read more]