Labor & Delivery

You’re considered “in labor” when contractions become regular and the cervix begins to dilate. Also, by definition, labor starts when the water bag breaks. It’s not always obvious when labor starts. Here are some tools to help you prepare for and manage your labor. Many are afraid to arrive at the hospital too early just […]

Establishing Your Primary Care Provider

by Laura Reilly, Director of Clinic Nursing and Quality, Southwest Health You should think of a primary care provider as the quarterback on your care team, and you’re the head coach. The quarterback calls the plays, coordinates with other key players, and holds most of the responsibility. You get to make the big decision of […]