Understanding Heart Disease in Women
Heart disease is often thought of as a disease that mainly affects men. However, it is well documented that heart disease, also known as cardiovascular disease, is a leading cause of death for women in the United States. Heart disease can be an umbrella term for many conditions that affect the heart and blood vessels, […]
Healthy Foods for a Healthy Heart
If you’re concerned about your heart health, or simply looking to make healthier food choices, it can be hard to know where to begin. One of the most effective ways to support your cardiovascular system is by following a nutritious diet that focuses heart-healthy foods while limiting foods linked to increased risk of heart disease. […]
National Heart Health Month Is Here: Protect the Heart That Powers Your Life
Your heart beats more than 100,000 times a day—are you giving it the care it deserves? February is National Heart Health Month, a time dedicated to raising awareness about cardiovascular disease and the steps we can take to prevent it. First recognized over 60 years ago, this annual observance reminds us that heart disease remains […]
Know Your Numbers
Dr. Eugene Kaji Cardiologist, Southwest Health Instead of giving heart-shaped candies or cherry-filled chocolates to your loved ones this Valentine’s Day, gift them the peace of mind that your heart will keep you around for a long time to come. What’s the best way to ensure your heart is functioning properly? Know your numbers! No, […]