Sole Mates Walking Club

Imagine staring your week by seeing old friends, meeting new friends, and getting outside for some healthy walking and talking?

That’s Sole Mates, a FREE community walking club sponsored by Southwest Health. Better yet, Sole Mates is super easy to join. All you have to do is show up.

But even better yet than being free of charge, Sole Mates is also free of judgement. That means no matter who you are, no matter where you’re from, not matter how fast you walk, and no matter how far you want to go, you are ALWAYS welcome among Sole Mates.

If you can walk for just 15 minutes, you can join Sole Mates. Want to walk for an hour? That’s great, too. Sole Mates will always tailor our “work out” to the needs of those who show up to walk. When we have enough people, we will simply split up into groups who may want to walk easier, or farther, or whatever, making Sole Mates always a perfect and flexible fit for you.

When: Sole Mates is currently not active. Come spring we will determine times and meeting places. 


Sole Mates Updates

  • Enter your email to receive updates on location changes, cancellations due to weather, club info, gear recommendations, and more.

Weather/Cancellations: We fully intend to walk year round. That means heat, rain, snow, and wind (all within reason) will not stop a walk. Whether they stop you or not is, of course, your decision. These elements may, however, change or shorten routes. Still, you can also count on us not to endanger our fellow Sole Mates! Trust also that we will talk on our walks about changing conditions and what to wear or what to bring. And we will definitely cancel or reschedule when the weather looks downright dangerous. 

Questions? Suggestions? Call Jaime at 608-342-4779.