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Tag Archives: the edge

WE DID IT! Small steps and a kind coach helped Jaime lose 202 pounds.

“I had a really great childhood,” Jaime Bies says with a beaming smile. With confidence and energy she hasn’t felt since her weight began to roller coaster after high school, she now eagerly shares the story of her struggle with being overweight and the impact it’s made on her life. “I wasn’t so overweight when [read more]

Performance Training – What For?

By Dan Rohrbach, CEO at Southwest Health Every time I watch a sports game I am reminded that the bigger, stronger, faster teams almost always win. Watching Christian McCaffrey carve up one of the top rated defensive teams in the country during the Rose Bowl, for example, was nothing short of amazing. Do you think [read more]