Mental Health Days

We all know the signs of being sick. You know the feeling of waking up with a sore throat or having aches and pains. Taking a sick day or break when you’re feeling under the weather feels like an easy choice when you’re physically feeling the effects. Taking a break and letting your body rest when sick can help you recover faster.

Covid-19 Winter Blues

Covid-19 Winter Blues Lacy Taylor Mental Health Therapist, Southwest Health It’s the second winter with Covid-19 still hanging around, putting a damper on the already rough Wisconsin winters.  There was a hopeful feeling in the air this past summer with most people getting vaccinated, helping to relieve any stress and anxiety-related to the virus.  But […]