Facts about Obstructive Sleep Apnea
Southwest Health Center's Dr. Kazkaz explains the symptoms, dangers and treatment of Obstructive Sleep Apnea:
What is Obstructive Sleep Apnea (OSA)?
- OSA occurs when a person stops breathing repeatedly during sleep
- The airway collapses and prevents air from getting into the lungs
- Sleep patterns are disrupted, resulting in excessive sleepiness or fatigue during the day
- It's a serious, potentially life-threatening condition that can be easily identified and effectively treated
What causes the airway to collapse during sleep?
- Extra tissue in the back of the airway such as big tonsils
- Decrease in the tone of the muscles holding the airway open
- The tongue falling back and closing off the airway
How many people have OSA?
- More than 12 million people - it's as common as diabetes
- Most OSA sufferers remain undiagnosed and untreated
If OSA is not treated, it may increase risk of:
- High blood pressure
- Heart disease and heart attack
- Stroke
- Fatigue-related motor vehicle and work accidents
- Decreased quality of life
Signs and symptoms of OSA
If you or someone you know has one or more of the following symptoms, it may be OSA.
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Depression
Obesity
Large neck size (> 17" in men; 16" in women)
Crowded airway
Morning headache
Sexual dysfunction
Frequent urination at night
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Snoring, interrupted by pauses
Gasping or choking during sleep
Restless sleep
Excessive sleepiness or fatigue during the day
Poor judgment
Irritability
Memory loss
High blood pressure
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What should you do if you suspect you have OSA?
- See your doctor specializing in sleep disorders
- Have a sleep study done - it provides information about how you sleep and breathe that will help determine your diagnosis and treatment options
What is the treatment for OSA?
- CPAP (Continuous Positive Airway Pressure), pronounced "see-PAP."
- Any treatments should include weight loss if needed, exercise, and avoidance of alcohol, sedatives and hypnotics.
How does CPAP therapy work?
CPAP treats OSA by providing a gentle flow of positive-pressure air through a mask to splint the airway open during sleep.
- Breathing becomes regular and snoring stops
- Restful sleep is restored
- Quality of life is improved
- Risk for high blood pressure, heart disease, heart attack, stroke and motor and work accidents is reduced
To find out if you should see a physician about your sleep habits, take our online sleep assessment.
Call the Southwest Health Center Sleep Lab at (608) 342-5071 with any additional questions about OSA.