BE A HEALTHY WOMAN

No matter your age, now is the time to take charge of your health. Paying attention to your well being at this time in your life will help you reap the rewards of a healthier lifestyle down the road.

By partnering with your Southwest Health Center healthcare professional, you'll learn there are important .preventative health care steps to follow for early detection of medical problems or to prevent them entirely.

This guide will help you navigate through the health topics you should be paying attention to during specific times of your life.

Teenagers like to live in the moment, but the good choices they make now about their health can help them stay healthier later in life.

20-somethings are in control of their lives. For many, it's the first time in their lives that they're making their own choices, especially about health care needs.

30-somethings are busy building successful careers and family lives and the last thing on their minds is their health. This guide reminds them to keep their well-being a priority too.

40-somethings tend to spend more time thinking about their personal needs, including health.

50-somethings are busy juggling responsibilities for home, work, children and aging parents. The stress of keeping up with these demands can lead to neglecting personal health needs.

60 somethings and beyond need to keep up good healthy habits to extend the quality of their lives.

So take some time today to pay attention to your health. Specific health information, for any age, can be found by selecting the tabs at the top of the screen. Then be sure to contact Southwest Health Center or your physician to take charge of your health today.